Homemade Baby Food For Your Baby
Fish w/ Veggies Baby Food Recipe
Various Baby Food Recipes for (6 months+) Babies
Recipe Ingredients :
1 fillet of any cooked white fish
2 tbsp milk (you can use breast milk or formula)
1 tbsp cooked peas, mashed
1 tbsp cooked carrots, mashed
1 tbsp cooked sweet potato, mashed
1 tbsp unsalted butter (melted) or olive oil

Recipe Instructions :
1. Melt the butter in a saucepan, over a medium heat.
2. Add the carrot, celery and onion and saute for 3 mins.
3. Stir in the flour, then slowly blend in half the milk, stirring constantly to avoid lumps.
4. Add the potato, then bring to a boil.
5. Reduce the heat then simmer, uncovered, for about 30 mins, stirring occasionally.
6. Add the fish and the remaining milk, then cook until the fish is done (about 10 mins).
7. Mash any lumps with a fork.

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